Drift Off to Sleep
Price: $11.95
Relaxation Hypnosis Mp3 

Don't miss out on this opportunity to slow down, unwind and drift into a quiet place.  Simply add our Relaxation Mp3 to your cart, check out, download and enjoy! 

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About Us


Gracefull Solutions is managed for your comfort and healing by Grace LaDelfa.

During an extended journey in India beginning in 1974, Grace became acquainted with Ayurvedic medicine and nutritional remedies. Upon returning to the US, she took a position as assistant to a Naturopath in New York City. Under the guidance and mentorship of Dr. Stanley Bass, she used nutritional guidance, massage therapy, and guided meditation to assist patients in his practice.

In 1999, Grace graduated from The New York Institute for Massage and attained a New York State License for Massage Therapy and a National Certification in Massage and Bodywork followed by California State Certification in Massage Therapy. To further her skills, she became a student of CranioSacral Therapy at the Upledger Institute in Palm Beach Gardens, Florida.

That same year—1999—Grace began her professional career in complementary therapies in Rochester, New York. Her practice flourished with her continued study of the mind-body connection. While maintaining a full practice, she earned membership at the National Guild of Hypnotists and received a Certification in Clinical Hypnosis.

Today, Gracefull Solutions is a full-service practice for people who want to augment their lives with therapeutic bodywork or fulfill their goals through hypnosis. In addition, Grace is a part-time volunteer at a local hospital, where she uses Reiki and guided meditation to help patients receiving chemotherapy feel comforted and relaxed.

Grace is fortunate to live her passion everyday; to make life better for people who are committed to their own wellness and personal growth.

Call her for an appointment at 585-764-4325

Certifications, Licenses & Affiliations:

Certified Clinical Hypnotist – National Guild of Hypnotists and Mottin & Johnson Institute

Certified in Regression Therapy – National Guild of Hypnotists

Certified in Past-Life Regression – National Guild of Hypnotists

Certified in Stress Relief Workshops – National Guild of Hypnotists

Member in Good Standing of National Guild of Hypnotists

Certified Law of Attraction Advanced Practitioner

Graduate of New York Institute of Massage Therapy – 1999

Member of American Bodywork and Massage Professionals

NYS Licensed Massage Therapist – Lic. #012708

California CAMTC Certified Massage Therapist – Cert. #30847

Nationally Certified Massage Therapist – Cert. # 281421

CranioSacral Therapy/Somato Emotional Release Therapy – Upledger Institute of CranioSacral Therapy

Certified Educator of Infant Massage

Certification in Medical and Orthopedic Massage

Certfication in Oncology Massage

Reiki Master – Onandaga School of Massage Therapy