2349 Monroe Ave., Rochester, NY 14618     585-764-4325

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Grace LaDelfa is a Nationally Certified Clinical Hypnotist, Nationally Certified and Licensed Massage Therapist, a Reiki Master, and has certified training in Medical and Orthopedic Massage, CranioSacral Therapy, and Somato-Emotional Release. All therapies take place in a quiet and relaxing spa-like setting that assures your comfort and privacy. Gracefull Solutions offers the very best in personal care and comfort.

  • Self-improvement, goal setting, and conquering negative habits through one-on-one Hypnosis sessions. 

  • Pain alleviation, stress relief, relaxation, and improved flexibility through Therapeutic and Clinical Massage Therapy.

  • Achieve serenity in body and mind, relieve structural imbalances and nerve impingement, and restore circulation through CranioSacral Therapy.

  • Relaxation and emotional healing through Reiki and Somato-Emotional Release.

List of Massage Choices

Relaxation Massage
This deeply revitalizing treatment utilizes a firm yet soothing touch to relieve the stress of everyday life while increasing circulation leaving you restored and relaxed. 
60 minutes $75
90 minutes $110

Clinical Massage
Created for the specific needs of the individual: advanced, detailed massage techniques effectively treat acute and chronic pain from muscle fatigue or injury.
60 minutes $75
90 minutes $110

Cupping Massage 

Flexible silicone cups are placed on the skin, creating a vacuum-like seal while gliding over the restricted muscles.The superficial muscle layer is drawn up into the cup which feels like a gentle suction pulling away tension and pressure from tight and painful muscles. It has been found that cupping can affect tissues up to 4 inches deep, relaxing muscles, fascia, and scar tissue. This is not a full treatment in itself, but can be an adjunct to clinical massage giving the benefits of deep tissue massage without the pain. 


Maternity Massage

A soothing and restorative treatment designed to ease the discomforts of pregnancy and promote overall well-being. Soft cushions are used to assure a comfortable position for the mom to be. Your doctor’s referral is required.
60 minutes $75

Massage For Headaches
A combination of techniques is utilized to create balance in the muscle groups that commonly cause headaches. Regular treatment can decrease or eliminate chronic headaches.
60 minutes $75
90 minutes $110

Oncology Massage
This gentle, nurturing massage is comforting to patients in treatment and recovery. A specially designed treatment will address side effects of surgery, chemotherapy and radiation.Your doctor’s referral is required.
60 minutes $75

Gentle Face Cupping
This gentle cupping treatment addresses fine lines and puffiness, and leaves no marks on your skin. An oil-free pomegranate and green tea massage cream is lightly applied to your skin leaving your skin refreshed and rejuvenated.
20 minutes $40
When added onto a massage treatment $35

Reiki & CranioSacral

CranioSacral Therapy is 
A gentle, hands-on method of evaluating and enhancing the functioning of the physiological body system. Using a soft touch assists in releasing restrictions in the body to improve the functioning of the central nervous system. By complementing the body's natural healing processes.


CranioSacral Therapy is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain, headache, stress and disease. Loose, comfortable clothing should be worn for this session.
60 minutes $75
90 minutes $110

This non-invasive, gentle healing technique is becoming more and more popular. A treatment feels like a wonderful comforting glow that flows through and around you. A session is pleasant and relaxing and is most often used for your own personal wellness. Loose, comfortable clothing should be worn during a Reiki session.
60 minutes $75

Clinical Hypnosis

Before your hypnosis session, we will talk about what you wish to accomplish. While you are in hypnosis, you will be guided into relaxing each part of your body. Then you will be gently taken into deeper relaxation. Your goals that were previously discussed will be introduced in your subconscious assisting in bringing about positive changes in your life. Then you will be gently brought back to full alertness, feeling in balance and harmony.

One hour hypnosis session - $90

Past Life Therapy - Two hour session - $160

Certain sessions may require shorter or longer blocks of time which will be discussed before your appointment.